Playoffs (S12)

Cloud

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Almost wish we would’ve been in lotto since we were so banged up for playoffs
 

Cloud

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But haven’t one of the first d league picks is pretty valuable
 

cavsfan817

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Word I feel it. I play basketball one day a week too so I take a few days off cardio but I do understand doing it everyday
I took a couple of years away from running but I ran in school and since picking it back up it’s like a stress relief/therapy so I just tend to do a lot of cardio. Gives me that stress relief and helps with putting on lean muscle instead of muscle + fat but I need to cut back on it. Something I’m going to adjust little by little once the new year hits
 

Cloud

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6 day splits are the way to make gains fwiw. Push, pull, legs each twice a week
 
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