Height Increase: +1 inch/+1 jumping for 5m (max of +2 inches/+2 jumping for 10m)
Weight Increase: +10lbs/+1 strength for 5m (max of +20lbs/+2 strength for 10m)
Montaque Gill-Caesar
+2 inch /+2 jumping 6'6" --> 6'8"
+20 lbs / +2 strength 215lbs --> 235lbs